Life Tide Therapy LLC

Whether working with a family, individual, and/or couples, I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. I believe that every individual has the ability to examine their life's journey and own their story; all while strengthening self compassion and working to navigate who and how to be in relationships. This along with growing to know, understand and accept oneself. Stepping into the therapeutic process is the first movement towards self discovery and growth. I have worked with a variety of adults, children, adolescents and families throughout my career supporting them with various mental health diagnoses and/or personal struggles. I work from a multitude of therapeutic models to support each family and/or individual to reach their stated goals. Certified in Trauma Focus/ ARC Framework and Narrative worldview. "Owning our story and loving ourselves through that process is the bravest thing that we will ever do" -Brene' Brown